Whether you are completely new to running or returning to running, we’ve
all been there. Everyone started somewhere. We are all faster than
someone and slower
than someone else. The question is whether you are there when the group
the parking lot, when the race begins. The Conway Running Club exists to
provide opportunities for people of all ages to run and improve their running
and walking techniques and habits. We
invite you to join us if you want to run or walk, meet some great people, and
improve your fitness and possibly your outlook on life.
Join or renew now!
All memberships (new or renewal) paid from October 1, 2016 and
December 31, 2016 will not expire until December 31, 2017!
Fuel for Endurance is a blog written by one of our own
members and concentrates on how to fuel your body in training
and racing so that you get the optimal results and your body
receives the correct nutrients. Check out his blog at the link
to the left.