Every month on the third Monday of the month, the Conway Running Club meets at 7pm at the Conway Regional Fitness Center.  It's a great time to meet other who are passionate about running - and also some who are considering starting to run - or walk, or just move.  This month we're going to take a break from having a guest speaker to learn about running so we can all go for a run together.  After a brief (15 minute) meeting, we'll head out as a group to run different distances depending on … [Read more...]

Don't miss the March Conway Running Club meeting - Tuesday March 19th at 7pm at the Conway Regional Fitness Center.  Tuesday?  I thought the CRC meetings were on Monday?  Well, we've switched them for a couple of months so we don't conflict with the Women Run Arkansas meetings on Monday night.  Later in the year we'll switch back so we don't conflict with the Soaring Wings training on Tuesday.  There is just so much running activity in Conway we have to stay on the move to get everyone in … [Read more...]

Getting “motivated to move” and “training to win” are the topics for the February CRC meeting Monday February 18 at 7pm at the Conway Regional Fitness Center.  We will also be announcing the 2013 board of directors who will lead us effective March 1. Bill Doshier, one of the founders of Rock Runners here in Conway, will share about the beginnings and motivation for starting this group as well as some of his experiences and the successes of those who were “motivated to start … [Read more...]

Don't miss the last CRC meeting of the year, Monday November 12th at the Conway Regional Fitness Center - 7-8pm.  These are a great time to connect with other Conway runners and learn something that will help you enjoy and improve your running.  As always, it is open to anyone, not just CRC members. This month we have PoDog Vogler coming to share his running story with us and talk a bit about race nutrition.  Podog has completed 24 marathons and 45 ultras and the winner of the Arkansas … [Read more...]

Tom Singleton and his wife Hobbit have volunteered as training coaches for the Little Rock Marathon since its beginning eight years ago. Countless lives have been impacted and changed forever as a result of what they have started and continue on.  Tom and Hobbit will be the guest speakers for the September Conway Running Club meeting at 7pm on Monday September 10th at the Conway Regional Fitness Center. When we ask people to speak at our meetings we simply ask them to share some … [Read more...]

The Conway Running Club will host a meeting for all interested runners in on Monday July 9th.  The meeting will be held from 7-8pm at the Conway Regional Fitness Center.  You do not need to be a member to attend.  Please come and bring a friend. Dr. Chance Norman will talk about the nervous system as the master system of the body and how runners can stay healthy so they can meet their running goals. Dr. Chance Norman is a 2006 Graduate of Parker College of Chiropractic.  He has … [Read more...]

The Conway Running Club will host Kim Stevenson as the guest speaker for our April meeting.  The meeting will be held from 6-7pm on Tuesday April 17th at the Pizza Inn on Hogan Road. Stevenson (Hendrix College Class of 1977) of Rotorua, New Zealand, was an outstanding distance runner and four-year letterman in cross country and track for the Warriors and a member of the Hendrix team that finished third at the AIC Championship in 1973. He was named All-AIC in cross country in 1973 and … [Read more...]