<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Conway Running Club</title>
	<atom:link href="http://conwayrunning.com/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://conwayrunning.com</link>
	<description>dedicated to promoting running, walking, and other fitness-related activites in the Conway area</description>
	<lastBuildDate>Mon, 26 Jul 2010 00:52:23 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>Comment on My first experience at Ultra Running by pete</title>
		<link>http://conwayrunning.com/?p=978&#038;cpage=1#comment-849</link>
		<dc:creator>pete</dc:creator>
		<pubDate>Mon, 26 Jul 2010 00:52:23 +0000</pubDate>
		<guid isPermaLink="false">http://conwayrunning.com/?p=978#comment-849</guid>
		<description>You are a maniac!!  Way to go.</description>
		<content:encoded><![CDATA[<p>You are a maniac!!  Way to go.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on My first experience at Ultra Running by jami</title>
		<link>http://conwayrunning.com/?p=978&#038;cpage=1#comment-848</link>
		<dc:creator>jami</dc:creator>
		<pubDate>Sun, 25 Jul 2010 20:36:03 +0000</pubDate>
		<guid isPermaLink="false">http://conwayrunning.com/?p=978#comment-848</guid>
		<description>AWESOME job Judy!   Way to go!   So proud of you!   What an accomplishment.  Wow....all I can say!</description>
		<content:encoded><![CDATA[<p>AWESOME job Judy!   Way to go!   So proud of you!   What an accomplishment.  Wow&#8230;.all I can say!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Grand Prix by Conway Running Club &#187; CRC &#38; the Grand Prix</title>
		<link>http://conwayrunning.com/?page_id=447&#038;cpage=1#comment-837</link>
		<dc:creator>Conway Running Club &#187; CRC &#38; the Grand Prix</dc:creator>
		<pubDate>Thu, 01 Jul 2010 22:45:40 +0000</pubDate>
		<guid isPermaLink="false">http://conwayrunning.com/?page_id=447#comment-837</guid>
		<description>[...] Grand Prix [...]</description>
		<content:encoded><![CDATA[<p>[...] Grand Prix [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Grand Prix by Conway Running Club &#187; Brickfest 5k on Saturday</title>
		<link>http://conwayrunning.com/?page_id=447&#038;cpage=1#comment-794</link>
		<dc:creator>Conway Running Club &#187; Brickfest 5k on Saturday</dc:creator>
		<pubDate>Tue, 22 Jun 2010 19:59:41 +0000</pubDate>
		<guid isPermaLink="false">http://conwayrunning.com/?page_id=447#comment-794</guid>
		<description>[...] Grand Prix [...]</description>
		<content:encoded><![CDATA[<p>[...] Grand Prix [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Adopt nature&#8217;s pace. Her secret is patience.   &#8211; Emerson by NF Energy &#187; Adopt nature’s pace. Her secret is patience. – Emerson</title>
		<link>http://conwayrunning.com/?p=774&#038;cpage=1#comment-434</link>
		<dc:creator>NF Energy &#187; Adopt nature’s pace. Her secret is patience. – Emerson</dc:creator>
		<pubDate>Wed, 28 Apr 2010 19:51:49 +0000</pubDate>
		<guid isPermaLink="false">http://conwayrunning.com/?p=774#comment-434</guid>
		<description>[...] by: Pete Tanguay, Conway Running Club  [...]</description>
		<content:encoded><![CDATA[<p>[...] by: Pete Tanguay, Conway Running Club  [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Spring Fling 5k could be wet by John R. Harrison</title>
		<link>http://conwayrunning.com/?p=759&#038;cpage=1#comment-411</link>
		<dc:creator>John R. Harrison</dc:creator>
		<pubDate>Fri, 23 Apr 2010 14:55:48 +0000</pubDate>
		<guid isPermaLink="false">http://conwayrunning.com/?p=759#comment-411</guid>
		<description>Toadsuck 2009:  Been there, drowned in that.</description>
		<content:encoded><![CDATA[<p>Toadsuck 2009:  Been there, drowned in that.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Don&#8217;t listen to the little man by Conway Running Club &#187; Difficult trail runs and the mental aspect of racing</title>
		<link>http://conwayrunning.com/?p=694&#038;cpage=1#comment-352</link>
		<dc:creator>Conway Running Club &#187; Difficult trail runs and the mental aspect of racing</dc:creator>
		<pubDate>Sat, 27 Mar 2010 18:15:11 +0000</pubDate>
		<guid isPermaLink="false">http://conwayrunning.com/?p=694#comment-352</guid>
		<description>[...] so interesting to hear elite athletes like Michael and Leah Thorvilson talk so much about the mental aspects of running.  It&#8217;s not how to keep from hurting in the [...]</description>
		<content:encoded><![CDATA[<p>[...] so interesting to hear elite athletes like Michael and Leah Thorvilson talk so much about the mental aspects of running.  It&#8217;s not how to keep from hurting in the [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Georgia Marathon and Half Marathon Results by Conway Running Club » Georgia Marathon and Half Marathon Results &#124; Conway, Arkansas LocalSpur - News, Yellow Page Listings, Events and Local Tweets for Conway, AR.</title>
		<link>http://conwayrunning.com/?p=724&#038;cpage=1#comment-351</link>
		<dc:creator>Conway Running Club » Georgia Marathon and Half Marathon Results &#124; Conway, Arkansas LocalSpur - News, Yellow Page Listings, Events and Local Tweets for Conway, AR.</dc:creator>
		<pubDate>Fri, 26 Mar 2010 04:15:37 +0000</pubDate>
		<guid isPermaLink="false">http://conwayrunning.com/?p=724#comment-351</guid>
		<description>[...] See the article here: Conway Running Club » Georgia Marathon and Half Marathon Results [...]</description>
		<content:encoded><![CDATA[<p>[...] See the article here: Conway Running Club » Georgia Marathon and Half Marathon Results [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Where&#8217;s Waldo? by Conway Running Club » Where&#39;s Waldo? &#124; Conway, Arkansas LocalSpur - News, Yellow Page Listings, Events and Local Tweets for Conway, AR.</title>
		<link>http://conwayrunning.com/?p=715&#038;cpage=1#comment-348</link>
		<dc:creator>Conway Running Club » Where&#39;s Waldo? &#124; Conway, Arkansas LocalSpur - News, Yellow Page Listings, Events and Local Tweets for Conway, AR.</dc:creator>
		<pubDate>Wed, 24 Mar 2010 07:19:51 +0000</pubDate>
		<guid isPermaLink="false">http://conwayrunning.com/?p=715#comment-348</guid>
		<description>[...] See the original post here: Conway Running Club » Where&#039;s Waldo? [...]</description>
		<content:encoded><![CDATA[<p>[...] See the original post here: Conway Running Club » Where&#39;s Waldo? [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Don&#8217;t listen to the little man by Judy Massingill</title>
		<link>http://conwayrunning.com/?p=694&#038;cpage=1#comment-343</link>
		<dc:creator>Judy Massingill</dc:creator>
		<pubDate>Wed, 17 Mar 2010 23:42:42 +0000</pubDate>
		<guid isPermaLink="false">http://conwayrunning.com/?p=694#comment-343</guid>
		<description>She answered the age old question &quot;to drink or not to drink&quot; Many runners say they don&#039;t drink during a race. But Leah said she slows a little at the water stops to get a drink or two in.  I was glad to hear it, because I think it is important.</description>
		<content:encoded><![CDATA[<p>She answered the age old question &#8220;to drink or not to drink&#8221; Many runners say they don&#8217;t drink during a race. But Leah said she slows a little at the water stops to get a drink or two in.  I was glad to hear it, because I think it is important.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
