One of the things I love about my running friends is their commitment.  They are committed to training regularly, to each other and to doing what it takes to get another PR.  We ask a lot of our bodies and in return we get a lot from them. Some of the best experiences in life occur when you reach a new level, accomplish something you have never done before or thought you would ever do.  For some that is running a mile, or running at all.  For others it is finishing their first 5k, half … [Read more...]

If you are a runner, the answer is probably YES. The question is, how do you get rid of it? There are many answers to the question but one thing is for sure. Like any other "funk" you find yourself in, it is easier to get out of it with help from your friends. And that is one of the great advantages of being a runner - you are likely to have a wonderful support group to help you out of your next funk, no matter what it is from. Read the post on Leah's site that was the result of runners of … [Read more...]