School is almost out and you are wondering, what are my kids going to do this summer? How am I going to keep them motivated? What can we do as a family to spend time together and enjoy a healthy lifestyle. One option is to train for the 2012 Conway Kids Triathlon to be held at UCA on August 4, 2012.  A triathlon?  My daughter?  My son?  You've got to be kidding.  No, I'm not.  This is a great event that is doable for any child ages 6-15 with some help and time investment from their … [Read more...]

Two great events happen in Conway every May. The first weekend is Toad Suck Daze where someone inevitably gets "Stuck on a Truck". The second weekend is when women from all over Arkansas who have been training diligently come to Conway and celebrate life through walking or running 3.1 miles. Putting on this event takes a lot of volunteers and it's a great opportunity for those of us who are already avid runners to get involved and help out. Chances are when you do you'll be reminded of what … [Read more...]